hábitos saudáveis | Corpo Fit Mente Plena

Português (BR)

Português (BR)

O blog Corpo Fit Mente Plena me ajudou a encontrar o equilíbrio entre saúde e bem-estar. As dicas são práticas e transformadoras. Recomendo a todos!

Ana Silva

★★★★★

Saúde Plena

Inspire-se com dicas para equilibrar corpo e mente diariamente.

A woman in athletic wear is standing in a gym environment, smiling and holding a water bottle. She appears to be in front of gym equipment with other people around. The atmosphere looks energetic and focused.

A woman in athletic wear is standing in a gym environment, smiling and holding a water bottle. She appears to be in front of gym equipment with other people around. The atmosphere looks energetic and focused.

An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.

An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.

A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.

A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.

A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.

A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.